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BIKINI BUILDING GUIDE

$30.00

ITS HERE!! This guide is a bodybuilding hypertrophy training block specifically highlighting the attributes looked for in a bikini athlete. This split is comprised of 3 upper body day, 2 lower body days and a splash of core work. All workouts are designed to challenge you and push you to show up to beat yourself week after week.

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ITS HERE!! This guide is a bodybuilding hypertrophy training block specifically highlighting the attributes looked for in a bikini athlete. This split is comprised of 3 upper body day, 2 lower body days and a splash of core work. All workouts are designed to challenge you and push you to show up to beat yourself week after week.

ITS HERE!! This guide is a bodybuilding hypertrophy training block specifically highlighting the attributes looked for in a bikini athlete. This split is comprised of 3 upper body day, 2 lower body days and a splash of core work. All workouts are designed to challenge you and push you to show up to beat yourself week after week.